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Low impact, no turning, dances done to fun pop music from throughout the decades
* Designed to be safe for the joints and fun to do.
* Modifications are provided whenever needed.
* Dancers always face forward - no wall changes, no spins or rotations
* Moves are taught and practiced before doing the dance to music.
* No memorization is required.
* Moves are called out in advance of doing them.
* Basic and more advanced steps
* Variety of timing

Low impact, no turning, dances done to fun pop music from throughout the decades.
• These line dances are designed to be safe for the joints and fun to do. Modifications are provided whenever needed.
• Dancers always face forward so they can see and hear the instructor and do not get disoriented.
• Moves are taught and practiced before doing the dance to music.
• No memorization is required. Moves are called out in advance of doing them.

* No dance experience required
* Basic steps only
* Simple timing

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Basic Ballroom classes focus on:
- Timing
- Basic steps
- Basics of partner dancing

Beginner friendly class for individuals. The foundational skills of ballroom dance are taught and practiced repetitively. Most skills are useful in all types of dance.

This dance fitness class is based on Latin and Ballroom dance steps. A bit like Zumba only with ballroom music and moves.

Intermediate Ballroom classes focus on:
* Lead/follow techniques
* Intermediate/Advanced steps
* Step sequences
* Modifications for joint limitations, height difference, etc.

Lesson: Sequence of 8-10 steps
* Improves fluidity in transitions
* Improves continuity in dance

Social: Open dancing
* Variety of dance music
* Light refreshments