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Our Classes

Alphabetical List

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1-Wall Line Dance

Trudy Sherman

Low impact, no turning, dances done to fun pop music from throughout the decades.
• These line dances are designed to be safe for the joints and fun to do. Modifications are provided whenever needed.
• Dancers always face forward so they can see and hear the instructor and do not get disoriented.
• Moves are taught and practiced before doing the dance to music.
• No memorization is required. Moves are called out in advance of doing them.
This class is great for all ages and abilities.

Thursday 9:15 - 10:10 am
Thursday 5:00 - 5:55 pm
Saturday 10:30 - 11:25 am

Available live on Zoom

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Ballroom - Latin

Mona Brandt

Monday 2:40 -330 pm

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Ballroom - Smooth

Mona Brandt

Monday 1:50 -2 40 pm

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Ballroom Fitness

Mona Brandt

This dance fitness class is based on Latin and Ballroom dance steps. A bit like Zumba only with ballroom music and moves.

Sunday 11:00 - 11:45 am

Available live on Zoom

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Ballroom Line Dance

Mona Brandt

We will be learning a fun line dance to a song from a Broadway Musical. This is a great opportunity to learn a fun, upbeat line dance! This class is not for beginners, more like intermediate

Sunday 12:00 - 12:55 pm

Available live on Zoom

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Ballroom STEP 1: Steps & Timing

Trudy & Kevin Sherman

STEP 1 classes focus on learning the steps and timing of a dance style without a partner. Dancing without a partner facilitates mastery of the steps, increases balance, and improves posture while building self-confidence. Partners are welcome but will dance on their own.

Wednesday 6:15 - 7:10 pm

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Ballroom STEP 2: Partner Dancing

Trudy & Kevin Sherman

STEP 2 classes focus on learning the steps and timing of a dance style with a partner. In addition to learning steps, couples will learn correct frame, lead and follow techniques, and modifications to accommodate physical needs such as height difference and joint limitations.

Wednesday 7:15 - 8:10 pm
2nd & 3rd Thursday 7:15 - 8:10 pm

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Ballroom STEP 3: Workshop & Social

Trudy & Kevin Sherman

STEP 3 workshops focus on learning a sequence of 8-10 steps. Dancing a prescribed sequence improves fluidity in transitions and continuity in dance. Workshops are followed by refreshments and a social.

3rd Saturday 7:15 - 9:15 pm

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Basic Social Dance

Mary Lou Kaye

In this class there is nothing to memorize. Participants focus primarily on the music being played and their connection with their partner. This is dancing reduced to it's simplest form.

Not currently scheduled

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Basic West Coast Swing

Mona Brandt

Monday 1:00 - 1:50 pm

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