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1-Wall
Line Dance

Line Dance:

  • Short sequence of steps

  • Sequence repeats throughout the song

  • Dancers usually face a new direction when the sequence restarts


1-Wall Line Dance:

  • Dancers remain facing the front wall for the entire song

  • No spins, turns, hops, or jumps

  • Danced to Pop music from the 60's to today

  • Attention is paid to joint safety

Low Impact
Always face the front
NO turns or spins!
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1-Wall Line Dance is for all ages and abilities.

It is especially suited to those who:

  • prefer not to turn or spin

  • have joint or balance challenges

  • are just getting started in line dance          or just getting back into exercise

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