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Kaleidoscope
Dance Space
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I'm Gonna Be - 500 Miles
Type of Use | Sequence Length (Count) | Weight Changes/Min (Energy Level) |
|---|---|---|
Dancing | Short (24 counts or less) | Medium (70-100 steps/min) |
Not quite 500 miles but definitely a good way to keep moving at a medium level of dancing energy. There is a pause and restart part way through. Check the step sheet.
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